Tag Archives: tuna

DASH Diet Tuna Melts

Very Delicious And Healthy DASH Diet Tuna Melts Recipe That Is Only 210 Calories Per Serving.

Ingredients:DASH Diet Tuna Melt

6 ounces white tuna packed in water, drained
1/3 cup chopped celery
1/4 cup chopped onion
1/4 cup low fat Thousand Island salad dressing
2 whole-wheat English muffins, split
3 ounces reduced-fat Cheddar cheese, grated
Salt and black pepper to taste